Bonnie Z | Gaming • Cooking • Fitness • Charity
BZ
Bonnie Z
Gaming • Cooking • Fitness • Charity
Mum of 2 • ADHD & Autism Advocate

Fresh food, fierce goals,
and a full heart.

I’m Bonnie. Creator, streamer and ex-footballer turned chaos-neutraliser for brains that don’t fit the “sit still & behave” mould. Here you’ll find gaming, movement, real food, safe chaos and tools that actually help.

Built for neurodivergent brains, gamers and tired humans trying their best. Support Starlight →

Gaming • Cooking • Fitness
Tour de Kids & Streamas supporter
Community built for neurodivergent brains
Gaming Nights
Minecraft • Nintendo • Pokémon

Cosy streams, nostalgia Fridays and family-friendly chaos with good vibes only.

Fresh Fuel
Cooking • Low-carb • Real food

Simple recipes, Funky Food Box hauls and plates that actually power the ride.

Strong Body, Soft Heart
Zwift • Strength • Balance

Cycling, core work and honest check-ins about energy, hormones and headspace.

Charity & Community
Starlight • Streamas • Kids

Using every stream, reel and ride to light up hospital rooms across Australia.

LIVE CONTENT SCHEDULE

A TV-style channel for busy, tired humans.

Structured like a weekly show so the algorithm learns, and your brain doesn’t have to. 10pm Melbourne Time. 1 hour episodes.

Monday
Minecraft Monday
Building, chill chat, kids-friendly vibes.
Tuesday
Game Pass Tuesday
Fresh titles, low-pressure experiments.
Wednesday
Nintendo Night
Comfort games, family nostalgia.
Friday
Nostalgia Friday
Throwback comfort games to exhale with.
Sunday
Pokémon Unite / TCG
Battles, giveaways and card chaos.
Starlight • Streamas

Streaming for something bigger than views.

When hospital walls replace playgrounds, I want my streams, rides and reels to feel like a little window back to childhood.

Shop
BonnieZ Store
Pokémon • Gaming • More

Carefully chosen pieces from my world: cards, gear and little things that make your desk or gaming corner feel happier.

Featured drops, limited runs and the stories behind each item are coming soon.
Visit the store →
Content hub
YouTube & Instagram
Reels • Shorts • Lives

Workout reels, Zwift rides, kitchen chaos, cosy game nights and the occasional “Gordon Ramsay liked my reel” meltdown.

Plug in with me across platforms and let the algorithms do their thing while you just show up.
Stay in the loop
Email updates

Low-pressure updates when something big is happening: charity events, new drops, or a new series you don’t want to miss.

No spam. Just the good chaos.

SHOP

Tools that help your body, brain and setup work together.

Curated gear for gamers, creators, kids and tired adults who are wiggly, sore, overwhelmed or just done with “sit still and focus” being the only strategy.

Gaming & Desk Gear

For gamers, streamers and desk-bound humans who want their setup to feel good, not wreck their body.

Under-desk Pedal Exerciser

Keep your legs moving while you work or game.

View product →

Active Wobble Seat Cushion

Turn any chair into an active seat.

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Desk Cable & Accessory Kit

Calm, organised, less “stuff” yelling at your brain.

View product →

Focus, Stimming & Regulation Tools

For autistic and ADHD brains that are wired differently in a world that still expects stillness.

Quiet Stim & Fidget Pack

Tiny tools for busy hands in quiet spaces.

View product →

Rage-Safe Release Kit

For the “one more thing and I might scream” days.

View product →

Movement & Seat Helper Set

For bodies that don’t do “sit still”.

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Starter packs for real life

Save time, decision fatigue and shipping costs with curated kits for home, school and desk life.

Wiggly Kid Homework Kit

For kids who can’t sit still but still have homework.

View bundle →

Neurospicy Desk Starter Pack

Turn a normal desk into a regulation zone.

View bundle →

Rage-Safe Pack

For the days when everything is too much.

View bundle →